Christian Insight Meditation
The Wisdom Centre offers workshops, courses and retreats in all forms of Christian Meditation. These meditation forms are like a three legged stool which stands upon a practice of loving kindness (metta meditation).
Christian Meditation, as practiced by Father John Main, uses repetition of a sacred word which is known as a mantra. Centering Prayer, as taught by Father Thomas Keating, is a method of silent contemplative prayer.
Christian Insight Meditation, as taught by lay Carmelite Dr. Mary Jo Meadow, uses Buddhist practices as a tool to follow the teaching of St. John of the Cross.
The Wisdom Centre is pleased to welcome Mary Jo Meadow for a Nine Day Christian Insight Meditation Retreat
Frequently Asked Questions about Meditation Retreats
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